I am more in touch with my body and recognize symptoms of inflammation early on, which allows me to avoid a whole suite of inflammatory symptoms that were contributing to chronic pain, gut issues, and skin irritation. I lost weight (which was not one of my top priorities), but mostly I lost bloat and inflammation throughout my body and am much more comfortable and able to be more active now.  

I work early, and was finding it hard making it through the day, tired, unmotivated, just felt really sluggish. I felt like I didn't have much longer in this life, I was gonna drop dead. So thank God for Dave. He gets it. He's been there, understands.

You made the steep path towards weight loss and wellness feel like a walk in the park!! Now 2 years later, and still 55+ pounds down I still use what you taught me to this day.